Move well
with Moni
bespoke private online yoga
A body-aware approach to movement to help you feel stronger, steadier, and more at home in yourself.
Intelligent one-to-one sessions blending yoga, Pilates and nervous system education—designed for those seeking greater ease and stability, or a deeper, more nuanced relationship with their body.
About
I’m Moni de Boo, a yoga teacher offering body-informed sessions guided primarily through words. Rooted in over a decade of teaching and continued study of movement, anatomy, and the nervous system, my work integrates yoga, Pilates, and somatic awareness into thoughtful, highly individualized private sessions. Teaching is primarily verbally guided, inviting you to listen inward while I stay attentive to your movement and offer support when needed.People come to me during times of change—such as postpartum—or when seeking strength, comfort, and renewed trust in their body. Others come simply for thoughtful guidance, inspiration, and a steady, supportive space to connect more deeply with themselves.If you’d like to explore how this work could support you, feel free to [reach out] (#contact) or [book your session.] (#bookings)
Sessions & Pricing
One-to-one yoga sessions that offer an individualized approach to movement grounded in awareness. Each session is shaped around your needs on that day.
| Session type | Duration | Price per session | Description |
|---|---|---|---|
| Refresh | 30 min | €35 | Perfect for recalibration or targeted work. |
| Deep practice | 60 min | €60 | For deeper exploration and integration. |
| Series of 5 sessions | |
|---|---|
| Refresh | €165 |
| Deep practice | €285 |
All sessions are private and online, meeting you exactly where you're at.
bookings
Reconnect with your body, restore ease, and move with intention.The button below will take you to my scheduling page, where you can choose a session and time that works for you.If you have questions or prefer to reach out first, feel free to contact me.
Contact
I’d love to hear from you. Whether you’re curious about private online sessions or ready to book, feel free to fill out the form below, and I’ll get back to you soon.